Dr. Cindy Ruelas-TafollaClinical Social Work/Therapist, DSW, LCSW, ICF-WC, CCM (she, her)

About

Are your thoughts constantly racing, imagining worst-case scenarios, or leaving you feeling mentally exhausted? Do you find yourself burned out at work, overwhelmed by daily stress, or emotionally drained from depression, grief or loss? If so, you’re not alone-and you don’t have to figure it out alone either. I offer a blend of therapy and coaching to support adults who are ready to quiet the noise in their minds, find emotional balance, and reconnect with their goals. Whether you’re struggling with anxiety, catastrophizing thoughts, low mood, grief, or just feeling stuck, I create a supportive and structured space for healing.

Specialties