About
Do you find that overwhelming emotions, relationship issues, or past traumas are holding you back? Are you feeling stuck but can't figure out how to move forward? If you’re struggling to break free from the past, gain control over your life, and experience meaningful relief, now is the time to connect with a capable therapist. Together, we will increase your awareness of how past experiences impact you, learn skills to navigate distressing emotions and situations, and empower you to intentionally choose how you want to respond moment-to-moment to create the change and relief you're seeking.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Menlo Park
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2