About
I use efficient mindfulness of the body approaches to provide tools that uncover the wealth of knowledge within your mind-body connection. This allows new growth to emerge, fostering real and lasting change. It supports a powerful release of tension from trauma and relational pain. In today’s era of distractions and pressure, I help clients reclaim their inner center. Since 1995, I have refined how I see and work with people, connecting deeply with their struggles. I have pursued extensive training as a certified Focusing Trainer, Sensorimotor Psychotherapist, and TIST practitioner. View 5 Photos I am also Eye Movement Desensitization and Reprocessing trained, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational interviewing trained. I use these modalities to treat trauma as well as help you replace difficult thought patterns, emotion patterns, and behavior patterns with a growing inner sense of “I am ok. I can do this”.
Specialties
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