About
As a cognitive-behavioral psychologist, my approach explores the patterns of thinking and behavior that impact our lives. I incorporate principles from acceptance and commitment therapy, emphasizing the importance of identifying and connecting with core values to guide change. I use these evidence-based therapies in a flexible and responsive way, tailoring sessions to fit your unique needs and goals.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
