About
Do you feel overwhelmed by anxiety, stress, or relationship struggles? Maybe you overthink, feel stuck in self-doubt, or struggle to manage emotions. With 25 years of experience, I use Cognitive Behavioral, Internal Family Systems, Psychodynamic, Strengths-Based Therapy, Mindfulness, and Self-Compassion techniques to help you gain clarity, confidence, and emotional balance. Whether you're healing from past wounds or breaking free from negative thought patterns, I’m here to help. Together, we’ll create a path toward lasting emotional well-being.
Specialties
Insurance Accepted
- Out of Network
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