Dr. Desiree HughesPsychologist, PsyD (she, her)

About

Living with anxiety, depression, or the effects of trauma can make you feel stuck in patterns that are exhausting and difficult to explain. Your thoughts may spiral or feel relentless, your emotions may swing between numbness and overwhelm, and your body may stay on edge even when you know you’re “safe.” Struggles with sleep or motivation can feel so heavy, and you've disconnected from yourself and loved ones. Sometimes it all becomes too much and you snap at someone you love, followed by feeling guilt or shame. You know this isn’t how you want to live, yet lasting change feels out of reach. You don’t have to face this alone.

Specialties