Apple Valley, MN 55124
About
In life there are many things that create a sense of being stuck, something that prevents us from moving forward and living our best lives. Whether it is childhood trauma, trauma that occurred later in life, or transitions that are difficult to navigate, people often times need support in managing their symptoms. By rewiring the brain, we can find ourselves feeling less reactive and more responsive to the day to day stressors of our lives. Through a collaborative and compassionate approach, I will work to provide a supportive and safe environment that allows you to explore your thoughts, emotions, and decisions that impact your life. Using a combination of approaches, I will support your journey through anxiety, depression, trauma and PTSD, mood and thought disorders, and life transitions.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
