About
I take an integrative, interpersonal approach to therapy, drawing from evidence-based practices while centering the therapeutic relationship. In our work together, we will explore your unique story, uncover patterns that may no longer serve you, and build new ways of relating to yourself and others. Whether you are navigating stress, coping with loss, or wanting to improve communication and intimacy, therapy can be a space to feel understood and supported.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Highmark
- BCBS
- Optum
- Oscar Health
- Oxford
Other therapists in Syracuse
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)Eclectic+2