Dr. Jen SchagerPsychologist, PsyD, HSP (she, her)

About

Anxiety, ADHD, chronic illness, OCD - it affects every aspect of your day-to-day. Or maybe you're in the depths of motherhood, exhausted and overwhelmed from carrying the never-ending mental load of your household, and wondering if things will ever get easier. So many things in life are out of our control, leaving us to feel helpless that anything will change. You may feel burned out and can’t seem to figure out how to get out of this cycle. Now more than ever, people are feeling the pressure to do all the things in all their roles - perfectly. It's unsustainable - which you know, or you wouldn’t be here reading this.

Specialties