About
I have a compassionate heart to help bring support/tools to those who feel anxious, grief, self-doubt, not enough, disconnected, unfulfilled, & insecure. Perhaps you're a cycle breaker, or an adult child of emotionally immature family or find it challenging to resolve conflicts, say no without guilt, set boundaries, or find your own confident voice in your life. There may a lot of grief related to all of this. Are you a helping professional, caregiver, parent, high achiever, people pleaser burned out or want to prevent feeling that way? Everyone has a story worth knowing & you aren't alone. Contact me for free consultation today. View 5 Photos We are all doing the best we can with knowledge & tools we have acquired so far. We can all feel stuck & need a new set of tools to solve problems, cope, & move forward-feeling better than ever. I can help you to assert, create safety in your nervous system, be present, set healthy boundaries, increase sense of self-worth/care & connect to self/others.
Specialties
Insurance Accepted
- Out of Network
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