About
Life can be challenging and confusing at times, but that's what makes it beautiful. Each of us has a unique perspective on the world, but sometimes our perception can be clouded, affecting how we deal with our thoughts, emotions, and actions. That's why I'm here to offer you a safe, nonjudgmental, and understanding environment. Together, we can explore the underlying causes of your struggles, enhance your strengths, and discover healthier coping mechanisms. I specialize in addressing trauma, anxiety, and depression. As well as other common issues like navigating life transitions, self-esteem, communication, and women's mental health concerns, such as Perinatal Mood and Anxiety Disorders (PMADs). I am well-versed in utilizing evidence-based therapeutic approaches such as TF-CBT, CBT, and CPT.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
