
Warren, NJ 07059
About
Rooted in Buddhist psychology and guided by my training as a Doctor of Social Work (DSW), my practice offers a mindful, compassionate space for clients in New Jersey and Arizona. Life’s challenges can sometimes feel overwhelming, leaving us uncertain about how to cope. When life feels heavy or unclear, I offer a safe and supportive space to explore your experience with compassion and curiosity. My approach combines warmth and focused presence to help you build clarity, resilience, and a stronger connection with yourself. Together, we can address challenges and support your growth toward a more grounded and purposeful life. Through a blend of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Buddhist Psychology, you’ll learn to develop effective coping strategies, build resilience, and reconnect with clarity, inner strength, and self-awareness.
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- UnitedHealthcare UHC | UBH
- Out of Network