About
Do you identify as highly motivated, capable, and outwardly thriving? Yet internally feel anxious, burnt-out, sad, or lonely? Many high-functioning individuals manage daily responsibilities well, but privately struggle with perfectionism, self-doubt, or the inability to slow down. I specialize in working with those who identify as high performers, but need some support in addressing mental health concerns, life stress, or performance setbacks. Whether you are an elite athlete, a working professional/executive, or a student, I utilize a collaborative, strengths-based approach that prioritizes each individual's needs and goals.
Insurance Accepted
- BlueCross and BlueShield
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Wellmark
- BCBS
- Out of Network
Other therapists in Des Moines
Cognitive Behavioral (CBT)Motivational Interviewing+2
