About
My work is highly influenced by own experiences and struggles as a biracial male, including depression, anxiety, self-criticism and navigating questions around identity, sense of belonging, internalized racism, and self-worth. I work best with people struggling with shame, self-compassion, relationship issues, and questions around identity. My goal is providing competent, insight-focused therapy with an emphasis on self-compassion and improving the relationship with yourself. I use a collaborative approach to help you be better equipped to help yourself and to take action on what brings you meaning in life.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- Regence
- Out of Network
