Dr. Karen I. YoungPsychologist, PhD

About

Let's face it - life feels very heavy for a lot of people right now. With so much uncertainty and change happening around us, many children, teens, and adults are finding it harder to feel steady or at ease. Feelings of anxiety, discouragement, irritability, and emotional exhaustion are becoming more common, especially when these stressors are layered on top of the everyday challenges of relationships, work, school, and family responsibilities. If this resonates with you or your child, please know that these reactions make sense, you are not alone in feeling this way, and you do not have to navigate it alone.

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