Dr. Kelly AlbonicoPsychologist, PhD, C-IAYT (she, her)

About

As a holistic psychologist, I pull from a myriad of Eastern and Western practices, philosophies, and research to address life's questions and difficulties through approaches that target the body, mind, community, and spirit. My overarching goal for all my clients is to achieve a tangible and stable feeling of physical and mental calm in order to increasingly feel joy and more easily navigate life's stressors. Identifying the root of suffering, lifestyle changes, breathwork, mindfulness, meditation, discussions of the meaning of life and spiritual connection, guided imagery, and re-writing narratives are commonplace in my practice.

Therapy Types