About
You've been juggling work, life stress, relationships, and maybe even health issues - and it's left intimacy, confidence, restful sleep, and self care on the back burner. Maybe you're feeling disconnected, anxious, depressed, stuck, and/or unsure how to move forward, and you're not alone. I help adult individuals and couples reclaim intimacy and sexual wellness, enhance mindful living, and find balance so that life - and relationships - feel meaningful again. I currently provide virtual therapy to participating PsyPACT (40+) states.
Specialties
Other therapists in Charlotte
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
