Dr. Kelsey C. BennettClinical Social Work/Therapist, DSW, LCSW

About

Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. By building self-compassion and awareness, I work with clients to help them listen to their minds and bodies. Clients can learn to bring themselves back into alignment, finding peace along the way. Past trauma frequently yields inner beliefs about one’s self and the world that clients are not aware of. Through various techniques that use the body’s own natural processes, I work with clients to allow their minds and bodies to heal themselves.

Specialties