Dr. Kimberly S BensonCounselor, EdD, LMHC, CAP, CCTP, NBCC

About

You can be smart, successful, and self-aware — and still feel stuck in the same painful patterns. Maybe your relationships feel like emotional déjà vu. Maybe you keep shutting down, overreacting, or sabotaging without knowing why. Or maybe you’ve carried a quiet ache for years, longing for connection but fearing it at the same time. For over 25 years, I’ve helped people untangle the deeper roots of their pain using psychodynamic therapy, attachment theory, object relations, and Internal Family Systems. We’ll work together to uncover how your early experiences shaped your inner world and how those patterns still echo in your life. View 14 Photos As a Certified Clinical Trauma and Addictions Professional with 25+ years of experience, I help clients heal the deep roots of trauma, addiction, and relationship patterns. My goal is lasting relief from the distressing thoughts, emotions, and cycles that keep you stuck — so you can live with greater freedom and connection.

Specialties