West Simsbury, CT 06092
$250
In-Person & Online
About
Transform Adversity into Opportunity! As a dynamic therapist with a conversational style, we will develop a plan to help you on the way to health, connection & happiness. Collaboration is key! Using a warm, compassionate & empowering approach, I will offer you feedback, hold you accountable, & celebrate successes with you! During our sessions, we will explore how your thoughts, emotions, & behaviors are connected. We will identify the messages you received about yourself, others, & relationships. The experiences we had as children shape us as adults, understanding their impact can help us heal and lead a more fulfilling life.
Specialties
Insurance Accepted
- Out of Network
Other therapists in West Simsbury
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+10
