Dr. Lacy Olson-AyalaPsychologist, PhD (she, her)

About

I am a licensed clinical psychologist dedicated to helping others heal after experiencing trauma or challenging life experiences. I use a number of empirically-supported treatments with flexibility to ensure that my patients receive individualized care based on their treatment goals. My patients typically arrive in my virtual office with struggles related to PTSD, anxiety, depression, insomnia, interpersonal difficulties, or postnatal mental health concerns. Cognitive behavioral therapy based treatments such as CPT, PE, CBT, ACT, and DBT are primary in my practice and used to enhance the ability to challenge unhelpful thought processes, improve emotion regulation and interpersonal relationships, and increase acceptance of experiencing emotional healing. My style is warm, straightforward, and curious.