About
Hello and Welcome. I have over a decade of practice in individual, adolescent, and couples therapy. I specialize in treating mood or anxiety difficulties, trauma, childhood trauma, relational difficulties, life stressors, or life and identity transitions. My passion is to help you live authentically- experiencing relief, resilience, self-compassion, and increased emotional freedom. We often learn strategies through life to keep us safe, but those strategies may hold us back in our present. It is in our relationships that we learned these strategies; it is through a therapeutic relationship that we re-learn, re-parent, and heal.
Specialties
Insurance Accepted
- Out of Network
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3