Dr. Lauren WoolleyPsychologist, PhD (she, her)

About

If you’re feeling overwhelmed, self-critical, or stretched thin by the demands of work, relationships, parenting, or big life changes, you don’t have to navigate it alone. Many people carry a lot on the outside while feeling unsure, anxious, or disconnected inside. I offer a warm, collaborative space to slow things down, understand your patterns, and build more self-trust and compassion. Together, we’ll work toward changes that feel grounded, meaningful, and true to who you are. I provide in-person therapy in Old Town San Diego and telehealth across California.

Specialties