Dr. Lindsay SolfeltPsychologist, PsyD

About

You’re not feeling quite like yourself. Lately, you’ve been overwhelmed and exhausted trying to get through the day. You love your child, but it’s hard to find enjoyment while you’re anxious or overstimulated. As your roles and relationships have shifted, you’ve felt more unsure of yourself. Parenthood often comes with unexpected changes and challenges. It’s not uncommon to feel lost, alone, or disconnected from yourself, partner, or loved ones. This is especially true when you’re also dealing with depression, anxiety, grief, or trauma. It’s a lot to face on your own, but you don’t have to. I'm here to help you reclaim your joy. View 4 Photos You can come exactly as you are. Whether in individual or couple’s therapy, you’ll have space to openly explore your thoughts, emotions, and experiences without judgment or expectations. Together, we’ll identify strengths and tools to help you break cycles, cope with stress, and reconnect. I’ll support you in creating a life that matters to you.

Specialties