Dr. Lyneia RichardsonPsychologist, PhD

About

You've been caring for everyone else and now, you feel emotionally depleted, anxious, or disconnected from yourself. Many of the mothers and women I work with are navigating pregnancy, postpartum, or the ongoing mental load of motherhood and womanhood. I specialize in supporting women through anxiety, burnout, life transitions, and perinatal mental health concerns, including birth-related stress and trauma. View 4 Photos My approach is trauma-informed, collaborative, and centered on care. Therapy is not about pushing through or fixing yourself—it’s about understanding your experiences, reducing overwhelm, and creating space to heal and reconnect with yourself in ways that feel meaningful and sustainable.

Specialties