About
It is important to establish an open and respectful environment so that client needs and strengths are both understood. Working together we can clarify your needs and goals at this time in your life. Depending on your needs we can use ideas and techniques from a number of different approaches. We might focus on understanding feelings about relationships in your life, look at how ideas and beliefs affect your problems, focus on making decisions to help you with problem solving, look at past and current struggles as part of understanding your life path or "life story", or specific ways to cope with intense feelings and thoughts.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Medicare
- Out of Network
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
