100 Linden Oaks, Suite 200
Rochester, NY 14625
About
You may be feeling discouraged, disconnected from people around you, and stuck. It might feel like anxiety or previous stressful experiences have pulled you into the future or the past. I'm here to help! I specialize in treating anxiety, including panic attacks and phobias, trauma, sleep issues, and perinatal mental health concerns, including obsessive compulsive symptoms, anxiety, and depression. I create space in therapy to process traumatic or difficult medical experiences through pregnancy, delivery, and postpartum, unexpected loss and disappointments, and identity and self-esteem changes that come often along with parenthood. I take an individualized, strengths-based, and person-centered approach to working with clients to prioritize building a comfortable relationship where vulnerability can feel easier. I use cognitive behavioral and acceptance and commitment therapies, interpersonal therapy, mindfulness interventions, and play-based techniques in psychotherapy.
Specialties
Insurance Accepted
- Aetna
- Out of Network
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