1303 South Frontage Road, Suite 150
Hastings, MN 55033
About
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. My priority is to provide a warm, compassionate space where you feel truly seen, heard, and supported. No matter where you’re starting from, I believe in your ability to grow and heal. Together, we’ll take a client-centered approach tailored to your unique needs, using evidence-based techniques like CBT, ACT, mindfulness, and interpersonal psychotherapy. With over 20 years of experience working with children, teens, parents, and teachers, I understand the complexities of anxiety, depression, trauma, grief, ADHD, learning challenges, and school performance issues. I am here to walk alongside you, offering guidance and encouragement as you move toward a life of greater balance and fulfillment.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
