About
Are you seeking meaningful, lasting change in your life? You may be feeling overwhelmed by anxiety, depression, stress, grief, or relationship challenges—and searching for clarity, confidence, and calm. With over 10 years of experience as a licensed psychologist, I support adults navigating a wide range of challenges. I use mindfulness-based therapies, including MBCT and MSC, to help clients build self-compassion, emotional resilience, and clarity. Together, we’ll explore what matters most to you, find meaning, and help you live more fully in alignment with your values.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
