Dr. Ramona Beresford-Howe

Dr. Ramona Beresford-HowePsychologist, PsyD

204 West Main Street, Suite 116

Grass Valley, CA 95945

$200
In-Person & Online
22 years experience

About

You have a lot to deal with right now. As much as you try, there just seems to be more and more on your plate. Maybe your life has changed recently or maybe that last bout of anxiety was a little too much, but you know it's time to get some help. You might have had therapy before and feel that there is just a little more work to do to find the tools that fit for you.. One thing you know is that it's time for a change. You want the pain of beating yourself up to stop, you want support and you want answers. Yes, all that is not only possible, but likely with the right guidance, tools, and information. I've been working with trauma, stress and anxiety for over 20 years. I am passionate about helping people learn the skills and tools that can change the very neural networks in the brain when it comes to feeling more confident and at-ease. I see you. I get you. And I've been there and done that myself, so I know that these solutions work.