Dr. Rebecca E. GrasPsychologist, PsyD (she, her)
Baltimore, MD 21210
$200
In-Person & Online
20 years experience
About
Many people move through life feeling disconnected from themselves, from others, and from the present moment. My 20 years of clinical experience have shown me how often this disconnection is rooted in emotional weight carried from the past. You might find yourself going through the motions, stuck in patterns formed long ago out of necessity or survival that now keeping you from the connections and emotional depths that you long for. My experience creating safe and affirming spaces has shown me how powerful therapy can be in helping people reconnect with themselves, shift long-standing patterns, and build meaningful relationships.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
