Sherman Oaks, CA 91403
In-Person & Online
10 years experience
About
You may appear high-functioning on the outside while feeling overwhelmed, anxious, or emotionally stuck. Clients I work with are thoughtful, self-aware, & used to being strong yet feel exhausted from holding everything together alone. You may be struggling with anxiety, depression, trauma, or a life transition, and feel disconnected from yourself or unsure how to move forward. I also work with couples who feel disconnected, stuck in repetitive patterns, & struggling to communicate in ways that feel supportive and productive. Therapy focuses on increasing understanding, improving communication, & rebuilding emotional connection.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
