Dr. Shanni TalPsychologist, PsyD, PMH-C (she, her)

About

Becoming a new parent can be both exciting and deeply challenging. Many people are not fully prepared for the emotional, physical, and relational demands of parenthood until they are already in the midst of it. This major life transition can bring anxiety, stress, and unexpected emotions, especially when adjusting to returning to work, navigating relationship strain, bonding with your baby, or reflecting on your own upbringing. Experiences such as pregnancy loss, birth trauma, or a difficult delivery can make this time feel even more overwhelming. With professional support, it is possible to feel more grounded and supported. View 7 Photos My goal as a psychologist is to help you understand your experience with compassion and practical tools. Based in San Diego, I support clients navigating pregnancy and postpartum challenges, trauma, anxiety, stress, people-pleasing patterns, pelvic pain, and major life transitions. I believe you are the expert in your own story and value your perspective.

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