Dr. Tammy Leday Ceremonial Assisted Therapi At True SoulLicensed Professional Counselor, LPC-S, LCDC, NCC, KAP, PhD (she, her)

About

What if your anxiety, self-doubt, and exhaustion aren’t signs that something is wrong—but invitations to reconnect with your deeper self? The world feels heavier than ever. The pressure to keep up, the unpredictability of what’s next, and the demand to perform can leave you wondering—How do I move? Where do I belong? How do I reclaim my power? Feeling highly anxious/emotionally reactive/disconnected from your body can create cycles of overthinking, burnout, and self-doubt. You may find yourself “performing” success while secretly battling imposter syndrome and the weight of past experiences shaping how you move through the world. I use a depth-oriented, trauma-informed, and somatic approach to help shift you from survival mode into clarity, balance, and self-trust. Healing is a process of remembering, reclaiming, and realigning with your authentic self. If you feel disconnected, uncertain, or ready for transformation, I invite you to slow down, listen deeply, and return to yourself.

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