About
Life presents ups and downs. We all experience challenges some of which we are able to cope and manage without assistance; other times, we may need some support. I provide a listening ear, a sounding board and guidance. My approach is Cognitive Behavioral Therapy (CBT) coupled with spiritual & cultural outlook . As a licensed counselor, I have worked with adolescents, adults and couples. I specialize in depression, anxiety, and relationship challenges. I believe self-care is vital to one’s ability to approach this thing call “Life.” Together we will begin the journey to be at peace.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
