About
I’m Ebony Woney, a Licensed Mental Health Counselor dedicated to helping individuals navigate anxiety, burnout, life transitions, and relationship challenges with compassion and practical support. I bring a holistic, culturally responsive approach to therapy, drawing from CBT and other evidence-based methods to empower clients to understand their patterns, build resilience, and create meaningful change. My work is rooted in authenticity, collaboration, and the belief that healing happens when people feel truly seen and supported.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Danbury
Attachment-basedCognitive Behavioral (CBT)+6
Cognitive Behavioral (CBT)Compassion Focused+4
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1