Echo KentMarriage & Family Therapist, MA, LMFT

About

I believe everyone deserves the chance to move from distress toward a more balanced and fulfilling life. I work with people navigating trauma, challenges with body image and self-esteem, or difficulties in relationships. For couples, I integrate Intimacy from the Inside Out (IFIO), an IFS-based approach that supports deeper connection and healing in relationships. Together, we’ll focus on easing negative feelings, building healthier coping skills, and strengthening the bonds that matter most to you. My therapeutic style is supportive and respectful, while also goal-oriented and practical. Treatment is tailored to each client. I utilize Internal Family Systems (IFS), Somatic IFS, IFIO, and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based approaches support integration, self-compassion, and resilience by addressing trauma, negative self-perceptions, and relational challenges.

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