
200 East 5th Avenue, Suite 109
Naperville, IL 60563
About
From youth to professional athletes and everything in-between, I offer individual mental performance training to help athletes improve their mental skills, resiliency, and mental toughness. What I work on is personalized to the athletes' specific needs as an athlete and aim to empower them to succeed both in and out of sport. I also work with teams on team building, communication, and a winning mentality. With the use of cognitive behavioral, human centered and positive intelligence approaches, I strive to help athletes and high performers shift narratives around fear, self-judgment and limits to a mindset of self-worth, self-determination and confidence to be boundless and pursue all goals they aspire to.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth