Efren Urbina

Efren UrbinaClinical Social Work/Therapist, LCSW (he, him)

Glendale, CA 91203

In-Person & Online

About

Whether it be relationship conflicts, phobias, substance abuse, depression, or anxiety, I specialize in identifying the problem(s) and supporting your treatment as we implement solutions to reduce symptoms and improve functioning. I have years of experience working with adolescents, adults, and families using various modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused CBT (TF-CBT), seeking safety, motivational interviewing, and solution-focused therapy. View 5 Photos You are not alone! Millions struggle with anxiety, depression, grief, stress, insomnia, and other common mental health issues. Acknowledging the need for help is the first step. Together, we’ll identify the root of the problem, create a client-centered treatment plan, and implement evidence-based practices to meet your goals at your pace.