Stamford, CT 06907
In-Person & Online
About
Are you wondering whether therapy can help? I work with high-functioning adults who are navigating challenges such as depression, anxiety, relationship difficulties, career issues, chronic illness, life transitions, and grief. My approach is goal-oriented, and tailored to help you work through your current struggles while building the tools to become your own therapist. My focus goes beyond diagnosis. I work to uncover the deeper patterns and clinical processes that may be holding you back. I am especially skilled at helping individuals reduce anxiety and reconnect with their most authentic, capable selves.
Specialties
Other therapists in Stamford
Acceptance and Commitment (ACT)Client Centered Therapy+6
