About
At some point, we all experience challenging times where our coping skills are more difficult to reach, our feelings may become intense, and we are not able to see the road ahead of us. If this is where you find yourself, I can help. My practice focuses on clients navigating periods of distress or unexpected change. If you're dealing with loss, life transition, or simply a “rough patch”, I offer support, guidance and a focus on solutions. With a flexible, welcoming, and compassionate approach, we sort things through together. You'll find that coping skills improve, emotions become manageable, and you understand yourself better.
Specialties
Other therapists in Syracuse
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)Eclectic+2