Elaine Almeida

Elaine AlmeidaMarriage & Family Therapist, LMFT

Sandy Hook, CT 06482

$225
In-Person & Online

About

Life is full of transitions—some expected, others unexpected. These moments can bring anxiety, grief, and other emotional challenges that feel overwhelming. I’m here to support you through these changes by addressing the mind, body, and spirit as part of a holistic healing journey. As a licensed Marriage and Family Therapist, I work with individuals and couples navigating a wide range of issues, including anxiety, depression, trauma, grief and loss, addiction, chronic illness and divorce. I believe that healing and wellness come from understanding the whole person—not just the symptoms. My approach is grounded in the belief that true health involves emotional, physical, and spiritual balance. I also support clients in achieving their wellness goals through holistic nutrition and lifestyle guidance, particularly following Medical Medium protocols for those dealing with chronic illness.

Insurance Accepted

  • Aetna
  • Optum
  • Out of Network
  • Oxford
  • UnitedHealthcare UHC | UBH