Elaine MainsMarriage & Family Therapist, LMFT

About

It's time to break free from old patterns. Do you feel like you’ve been struggling with the same cycle of emotions for years and don’t know if it will ever get better? Have you ever felt like your problems aren’t “bad enough” for counseling? You may be highly functional in some areas of your life while below the surface you are struggling with some heavy feelings. I believe that breaking these cycles is a courageous and transformative journey. More balance and peace is possible with counseling. You can experience more freedom and control of your life than you thought possible. I can help you work through: past trauma(s) including spiritual trauma/abuse, ADHD, anxiety, depression, being able to “own your own space,” and growing in confidence.

Specialties