Elaine MeleClinical Social Worker License Candidate, MSW, SWLC (she, her)

About

Are you feeling stuck and not sure what to do? Do life’s challenges or the idea of change feel overwhelming? You are not alone. Whether you’re navigating change, seeking balance, or simply wanting to feel more like yourself again, I am here to walk alongside you on your journey towards clarity, confidence and well-being. Prior to becoming a counselor, I worked 27+ years as a Physical Therapist, Yoga Therapist and Health Coach specializing in chronic pain/disease, women’s health and disability. I have a strong interest in working with women experiencing peri-/menopause transition, neurodiversity and disability, but all are welcome! View 4 Photos I utilize a compassionate, strength-based approach tailored to the unique needs of each individual. My treatment approach includes evidence-based counseling strategies such as CBT, DBT, EMDR, psychodynamic and interpersonal therapies along with elements of yoga, mindfulness, and somatic awareness all within a supportive, trauma-informed container.