About
Sometimes symptoms such as anxiety, depression, & reactivity knock at your door because there is no other way to tell you that getting help is necessary. You may experience feeling stuck in ways that don't match your own vision for your life. And, you may feel time going by with no significant healing or growth. Creating what you want can be hard to do alone. For 20+ years, I've helped clients move from states of overwhelm to grounding & ultimately self-actualization. My clients value my practical, active, attuned, warm and present style.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Camarillo
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)