About
You may be feeling stuck — in your relationships, at work, or within yourself. Maybe you keep repeating familiar patterns, struggle to set boundaries without guilt, or feel disconnected from your daily life despite wanting things to be different. I work with adults and couples who are ready to better understand what’s happening beneath the surface and create meaningful, lasting change. My approach is collaborative, supportive, and grounded in slowing the process down so we can make sense of your experience together.
Specialties
Insurance Accepted
- Fidelis
- Out of Network
Other therapists in White Plains
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)
