Elena MitchelCounselor, MA, LMHC (she, her)

About

Are you struggling with depression, anxiety, or feeling overwhelmed? Are there parts of yourself that you wish would just go away? I practice Internal Family Systems (IFS) therapy, a holistic, somatic modality. I can help you get to know the parts of yourself and make the space for all parts to be heard and healed. I provide you with the tools you need to find relief, take care of yourself, have greater choice and gain peace of mind. I work to collaborate with you to help you to live a more peaceful, connected, vibrant, pleasure-full, and engaged life.

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