About
I specialize in helping adults, adolescents, and families navigate anxiety, depression, and life transitions through a strengths-based approach. I support clients in understanding the roots of their emotions, fostering healthy attachment styles, and developing confidence as they move through change. Together, we’ll explore patterns shaped by past experiences and foster a deeper sense of security and balance in life.
Insurance Accepted
- Out of Network
Other therapists in Greenwich
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
