About
Do you often feel inadequate? Do you find yourself worrying or feeling down on your luck? Does maintaining relationships feel harder than they ought to be? These feelings often result from how we have learned to see ourselves based on past experiences and relationships. Difficult relationships in our past can leave us with unhelpful and unhealthy ideas about ourselves that is hard to change. And Yes, the past is very powerful, but it does need to determine our future. Using a psychodynamic approach, I try to help my clients feel less entangled by their past and ultimately more in control of their lives.
