About
Living with an anxiety disorder and OCD can feel like being trapped in a body and mind that won’t settle. Worry runs constantly in the background while panic can rise abruptly, leading to avoidance or aborted plans. Phobias shrink the world, compulsions promise relief but keep the cycle going, and hypervigilance becomes exhausting. Dizziness, depersonalization, shortness of breath, chest tightness, nausea, and a sense of unreality can make even safe situations feel threatening. If you’re dealing with chronic worry, OCD, panic attacks, agoraphobia, or the exhausting cycle of perfectionism and burnout, you don’t have to stay stuck. As an IOCDF member trained through the Beck Institute in CBT for anxiety, I offer evidence-based, compassionate care to help you move forward
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Florida Blue
- Medicare
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
